For long i never knew how to open these bottles which are marked -"Press down and open". I either thought i didn't have the strength to keep holding it down or someone would help me doing it... I always thought it was something beyond me ...
Finally i opened one such bottle :). Everything in life is similar - unless you do it, you don't realise you are capable of it... Do things.. and never be scared of anything...
luv life...
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